Ayurveda

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Reduces Weight


DESCRIPTION

VATA = AIR + SPACE

तत्र रूक्षो लघुः शीतः खरः सूक्ष्मः चलः अनिलः |
Nature Description
Rooksha Dry
Sheeta Cold
Laghu Light
Kara Rough
Sukshma Subtle
Chala Mobile
Taste Bitter

NATURE OF VATA DOMINANT PERSON

Lean body.
Less sleep.
High thoughts.
Quick and Fast working.
Best Problem solvers and Best planning initiators.

CONS

Tires quickly.
Depressed quickly.
Not good for hard physical work.

5 TYPES OF VATA RESIDES IN OUR BODY

Vata Location Function
Prana Head Commands Intellect
Udana Chest Production of Speech
Samana Stomach Digestion and Assimilation of Food
Vyana Whole Body Distribution of Nutrients and Oxygen to the entire body
Apana Below Navel Excretion

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