Grains

Author:

Sponsor:

Updated:

Reduces Weight


DESCRIPTION

BARLEY

Nature Description
Guru Hard to digest
Sheeta Generates coolness in the body
Ruksha Decreases Weight
Taste Sweet, Astringent
Increases Vata, Decreases Kapha.

BENEFITS

Decreases Weight.
Best for eyes and brain.
Good for throat diseases (Good for Singers).
Nourishes the body, Improves physical strength.

CONS

Not good for those who want to gain weight.

RELATED VIDEOS

OTHER FOODS