DESCRIPTION
OATS |
|
|---|---|
| Nature | Description |
| Laghu | Easy to digest |
| Sheeta | Generates coolness in the body |
| Ruksha | Decreases Weight |
| Taste | Sweet |
| Increases Vata, Decreases Kapha. | |
BENEFITS |
|
|---|---|
| Decreases Weight. | |
| Best for eyes and brain. | |
| Good for skin diseases. | |
CONS |
|
|---|---|
| Not good for those who want to gain weight. | |