DESCRIPTION
BARNYARD MILLET |
|
|---|---|
| Nature | Description |
| laghu | Easy to digest. |
| Sheeta | Generates coolness in the body. |
| Ruksha | Creates dryness in body (Reduces Weight). |
| Taste | Sweet and Astringent. |
| Reduces Kapha and Pitta, increases Vata. | |
BENEFITS |
|
|---|---|
| Decreases Weight. | |
| Beneficial for those who are Kapha and Pitta dominant. | |
CONS |
|
|---|---|
| Not good for those who want to increase Weight. | |