DESCRIPTION
FINGER MILLET (RAGI) |
|
|---|---|
| Nature | Description |
| Guru | Hard to digest. |
| Anushna | Neither Generates Heat nor Coolness in the body. |
| Snigdha | Nourishes the body. |
| Reduces Vata, increases Kapha and Pitta. | |
BENEFITS |
|
|---|---|
| Increases Weight. | |
| Beneficial for those who are Vata Dominant. | |
| Rich in Iron. | |
CONS |
|
|---|---|
| Not good for those who want to decrease Weight. | |