PEARL MILLET (BAJRA) |
|
|---|---|
| Nature | Description |
| Guru | Hard to digest. |
| Ushna | Generates heat in the body. |
| Ruksha | Creates dryness in body (Reduces Weight). |
| Reduces Kapha and Vata, increases Pitta. | |
BENEFITS |
|
|---|---|
| Reduces Weight | |
| Beneficial for those who are Kapha and Vata Dominant. | |
CONS |
|
|---|---|
| Not good for those who want to increase Weight. | |
| Not good for those who are suffering from Constipation. | |