PEARL MILLET (BAJRA) |
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Nature | Description |
Guru | Hard to digest. |
Ushna | Generates heat in the body. |
Ruksha | Creates dryness in body (Reduces Weight). |
Reduces Kapha and Vata, increases Pitta. |
BENEFITS |
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Reduces Weight | |
Beneficial for those who are Kapha and Vata Dominant. |
CONS |
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Not good for those who want to increase Weight. | |
Not good for those who are suffering from Constipation. |