DESCRIPTION
OKRA |
|
|---|---|
| Nature | Description |
| Guru | Hard to digest. |
| Sheeta | Generates coolness in the body. |
| Taste | Madhur(Sweet) |
| Snigdha | Increases Weight. |
| Reduces Vata and Pitta, increases Kapha. | |
BENEFITS |
|
|---|---|
| Increases weight. | |
| Good for those who are suffering from constipation. | |
CONS |
|
|---|---|
| Not good for those who want to reduce weight. | |