Vegetable

Author:

Sponsor:

Updated:

Reduces Weight


DESCRIPTION

SPINACH

Nature Description
Guru Hard to digest.
Sheeta Generates coolness in the body.
Taste Sweet, Pungent.
Ruksha Creates Dryness in the body (Decreases Weight).
Bhedini Laxative
Santarpana Nourishes the body.
Reduces Pitta, increases Vata and Kapha.

BENEFITS

Useful in Intoxication.
Useful in Asthama.
Useful in bleeding disorders.

Cons

Not good for Vata dominant people.

RELATED VIDEOS

OTHER FOODS