SPINACH |
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Nature | Description |
Guru | Hard to digest. |
Sheeta | Generates coolness in the body. |
Taste | Sweet, Pungent. |
Ruksha | Creates Dryness in the body (Decreases Weight). |
Bhedini | Laxative |
Santarpana | Nourishes the body. |
Reduces Pitta, increases Vata and Kapha. |
BENEFITS |
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Useful in Intoxication. | |
Useful in Asthama. | |
Useful in bleeding disorders. |
Cons |
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Not good for Vata dominant people. |