SPINACH |
|
|---|---|
| Nature | Description |
| Guru | Hard to digest. |
| Sheeta | Generates coolness in the body. |
| Taste | Sweet, Pungent. |
| Ruksha | Creates Dryness in the body (Decreases Weight). |
| Bhedini | Laxative |
| Santarpana | Nourishes the body. |
| Reduces Pitta, increases Vata and Kapha. | |
BENEFITS |
|
|---|---|
| Useful in Intoxication. | |
| Useful in Asthama. | |
| Useful in bleeding disorders. | |
Cons |
|
|---|---|
| Not good for Vata dominant people. | |